So, I don't know how serious you all take your data privacy, but if you're not running at minimum a Firefox build with the Ublock Origins plugin, now would be a good time to start. If you're on Chrome, (or lol, Edge) get off of it. Hardened Firefox + Ublock is better, but just a bog ass standard firefox build with a few of the privacy boxes checked and ublock is the low effort supreme setup for data protection and ad blocking.
If you're running that setup, it doesn't matter if you've opted in our out to any specific data trackers. They simply can't track your browsing information (for the most part) unless it's something specific that you've logged into one of their services to access.